by gabriela esteruelas | Aug 11, 2022 | Feature
Want a fresh breath and whiter teeth?The daily use of a tongue cleanser, also called a tongue scraper, is an effective way to remove oral bacteria from your tongue, a must for a happy and healthy tongue, mouth and gut. You will be surprised what a difference such a...
by gabriela esteruelas | Aug 10, 2022 | Feature
The practice of regularly massaging our body with warm herbal oil is known in Ayurveda as “Abhyanga”. The oil is massaged into the entire body before showering. It can be beneficial for maintaining health and used as a medicine for certain disorders. Abhyanga can be...
by gabriela esteruelas | Aug 9, 2022 | Ayurvedic tips, Feature
How you live your daily life is the key factor to determining your life experience and your health. It is also a factor you can control. You can’t control the weather or your genetic make-up, but what you do every day from when you get up until you go to sleep either...
