by gabriela esteruelas | Aug 11, 2022 | Ayurvedic tips
According to the ancient Ayurvedic texts “ Massaging the scalp and hair with warm oil infused with hair-friendly herbs is one of the best ways to nourish the scalp and the hair”. Massaging the head with the best hair growth oils at least once or twice a week is known...
by gabriela esteruelas | Aug 10, 2022 | Feature
The practice of regularly massaging our body with warm herbal oil is known in Ayurveda as “Abhyanga”. The oil is massaged into the entire body before showering. It can be beneficial for maintaining health and used as a medicine for certain disorders. Abhyanga can be...
by gabriela esteruelas | Aug 9, 2022 | Ayurvedic tips, Feature
How you live your daily life is the key factor to determining your life experience and your health. It is also a factor you can control. You can’t control the weather or your genetic make-up, but what you do every day from when you get up until you go to sleep either...
